Ghee is a variation of clarified butter popular in the Middle East and Indian culinary traditions. It is made from cow milk butter, treated with low heat until the water evaporates, leaving milk solids behind. The solids are skimmed off or strained if needed. What remains is only clarified liquid fat known as ghee. Because ghee is treated with low heat, usually under 100 degrees, it retains more nutrients than standard clarified butter.
Available in 15 KG | 5 Ltr | 1000 ml | 500 ml | 200 ml | 100 ml
Ghee is used in tandem with herbal medication as a part of Ayurveda, a centuries-old form of alternative medicine practiced in India. Beyond its believed spiritual and medicinal properties, ghee has recently gained traction as a healthier alternative to standard butter. However, while there is an increase in scientific studies confirming its health benefits, more research is needed.
Ghee is a rich source of vitamins, antioxidants, and healthy fats. While fat should be consumed in moderation, studies show that eating fatty foods such as ghee can help the body absorb some essential vitamins and minerals. Cooking healthy foods and vegetables with ghee may help you absorb more nutrients.
Research has found several potential health benefits to consuming ghee:
Anti-Inflammatory Effects
Combat Obesity
Support Heart Health
Healthy Alternative for Lactose Products
Potential Risks of Ghee
Heart Disease
Weight Gain
Available in 15 KG | 5 Ltr | 1000 ml | 500 ml | 200 ml | 100 ml
Ghee is also an excellent source of Vitamin E. Studies have shown that Vitamin E has significant antioxidant properties. Antioxidants like Vitamin E have been linked to lowering the risk of cancer, arthritis, and cataracts. Vitamin E can also help reduce the risk of heart disease.